Monthly Archives: May 2012

Teflon pans

This post is about people, the things people say to you to try to hurt you and how you deal with it. Let’s say I had an ‘incident’ yesterday, I am sad to say I have many ‘incidents’ in my … Continue reading

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Effort and rewards

Today on a Saturday morning, I missed out on a well sought after sleep in, as I had an 8:30am workshop to learn my new body balance routine. Having my sleep in replaced by an inspiring workshop filled with like-minded people is … Continue reading

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The world is a beautiful place

The world really is a beautiful place, if you allow your eyes to see the beauty. Today I saw challenges as opportunities, I saw conflict as character building, I found calmness amongst the chaos. Today instead of hating the rain, … Continue reading

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Taking back control

Yesterday over lunch with a friend I realized something, actually I realized a few things; One: Catching up with friends is like needing oxygen to stay alive, a necessity, a vital ingredient of life. Not finding time in our busy … Continue reading

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Look after number one- you!

Dear readers, This is a quick one, please be kind to yourselves, look after yourselves, take care of you. As I find myself still caught up in what feels like a million series of events of troubled times and people, … Continue reading

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Stretch – you need to !

Our bodies are meant to move, our bodies need to be stretched. In this day and age, we sit for too long, this isn’t how our bodies were designed. Most kids are generally extremely flexible, so when do we start … Continue reading

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Time out corner

The time out corner; parents and teachers have been using this for years. Now I am not a parent or a teacher, but I understand the concept behind it, kid becomes naughty, or over stimulated throw em in the time out … Continue reading

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