Monthly Archives: February 2013

Wake up and live

My friend sent me the pic above this morning and I just loved it which she knew I would. Today started in a passionate emotional way, as my class members formed a little protest due to the morning class being … Continue reading

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Being present in the moment

Have you ever just stopped and really enjoyed the moment? I mean really stopping, creating that kind of stillness that allows you to experience everything with total clarity. Being present in the moment awakens your senses, heightening them to a new level … Continue reading

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Lately I find myself asking – was my life any richer for that?

How often do you find yourself watching something on the tv, to unwind and relax but that thing you are watching is rubbish and you finish it and feel more frustrated than when you began as there is a half … Continue reading

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Feeling tired and irritable?

Are you finding you are tired and irritable more frequently than usual? Have you taken out all the obvious variables such as: If you are a mum – the screaming kids, sleepless nights, a milk bar that never shuts. If … Continue reading

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The warrior within

Your inner warrior is a stronger more powerful version of you! This inner warrior lies deep within us all, a pillar of strength ready for you whenever you need it most. The warrior within you only asks one thing: you … Continue reading

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Cherish the people you click with

Yesterday I was scrolling through ‘pinterest’ and I stumbled across this and I loved it! We spend our lives meeting a range of people, some are forced into our lives through work, through extended families and other activities. I believe … Continue reading

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A smile can make everything beautiful

Today I looked at my new $3 cheese grater from Kmart and I got the giggles as the side of the grater looks like a smiley face. Ok so I may be delirious with tiredness but the giggles over my … Continue reading

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