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May 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 WELLNESS PAGES
Author Archives: Lou Schwarz
A world out of control
Lately I feel as though the world is spinning out of control with hatred, violence and mayhem. Lately I have felt some deep sadness over world events. I have cried, I have felt lost and helpless, I have felt confused. … Continue reading
Posted in Uncategorized
Tagged Gratitude, hatred, humanity, life, living, positive thoughts, Positivity, violence, World
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Stepping outside your comfort zone
You have probably noticed the rather lengthy gaps in-between my posts this year. Well where do I start, this year I have not only stepped outside my comfort zone, I have skipped leapt, stumbled, crawled, and almost fallen in a … Continue reading
Time nor distance can ever diminish a real friendship
Last night I flew back from Perth with two girlfriends from Brisbane, we had flown 5 hours to Perth for a long weekend to see two other girlfriends who live there. As I stared out the plane window at the … Continue reading
What if
Today I am posting a blog from my tranquil skies website and asking you what if we took this story off the yoga mat and into our every day lives….. Here is the story – what if So my friends, … Continue reading
Posted in Uncategorized
Tagged exercise, Fitness, life, living, positive outlook, Positive thinking, positive thoughts
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Surround yourself with people who bring out the best in you
This year I feel liberated in many ways. Some of my friendships have changed and it feels as though for the time in ages, maybe ever I have removed a blindfold and can see clearly. All of a sudden I … Continue reading
Posted in Uncategorized
Tagged friendships, life, living, people, Positivity, Relationships, self-empowerment
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Happy Easter
This Easter break, I have remembered the importance of how powerful my thoughts can be. I have laughed, I have cried, I have felt empowered, I have experienced self-doubt. Recently I have learnt that people can be very self centered … Continue reading
Posted in Uncategorized
Tagged Easter, life, living, positive thoughts, Positivity, self-doubt, thoughts
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The best is yet to come
Today on my business Facebook page I posted this. I posted it as I do everyday, for the sole purpose of spreading a tiny bit of positivity into people’s lives. Little did I know at the time, that my business, … Continue reading
Whatever happens always maintain your sense of self
Things are moving at a rapid pace, opportunities are knocking at my door, I open the door a little, I see what these opportunities are and I now have the luxury of opening the door wide open or closing it … Continue reading
Challenges for personal growth
This month I am entering competitions, I am taking challenges, and making positive choices. I always endeavour to make positive choices, yet sometimes jealousy, insecurities and doubts creep in. When they do I choose a positive thought instead from the … Continue reading
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Tagged challenges, personal growth, positive outlook, Positive thinking
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Relaxed Soul, Happy Mind 