Monthly Archives: June 2012

Pursuing your dreams

Today as I sit, gazing out at the ocean and have my final coffee on holidays before heading back to the airport, I am consumed with thoughts about following and living out my dreams. I watch the sailboat cruise past, … Continue reading

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I could not possibly be any happier right now

Today on a massage table at ‘my skin retreat’ at the Novotel-Palm Cove, I was reminded just how invigorating the art of total relaxation really can be. As I lay on the massage table, my mind was racing for a … Continue reading

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Today

Today is a perfect day to think positive thoughts, close your ears to the negative, the whiners, the complaining! Open your ears to the positive, the kind, the people who inspire you! Today is a good day to forget bad … Continue reading

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Magnetic forces

We are like magnets, what we give thought to the universe sends back to us. Like a magnetic force, when we put thoughts out into the universe, the universe gives us back what we give attention to. When you wake … Continue reading

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Fish and chips to stop me going feral

Today I went a bit feral, allow me to tell you why. I have been sick for over a week now, nothing too major just an infection on my chest, hacking cough, aching body, feel like an elephant is sitting … Continue reading

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How do you find the motivation to exercise in Winter?

You had found your exercise routine, you were motivated, you exercised often, you felt great and then along¬†came winter. When it starts to get colder, it’s dark when you wake up,¬† and it is harder to get out of bed … Continue reading

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Finding gratitude among the things you dislike

It feels as though it has been a long while since I wrote about gratitude, don’t get me wrong I have a lot to be grateful for, and I appreciate my life every chance I get, yet todays post is … Continue reading

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