Monthly Archives: October 2011

Learning to let go

The older I get the less time I seem to have in my life and the more I need to eliminate those things that make me unhappy. At 36 years of age I am finding myself on a path of … Continue reading

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The lost art of accountability

When did we go from being a society bound by accountable actions, to done where every bad action has an excuse, every mistake is someone else’s fault and most punishments do not seem to fit the crime. How is it … Continue reading

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Make your heart sing

Make time in your life for things that make your heart sing.  Seek out that which makes you happy. Walk to the beat of your own drum. Flood your heart with your joyous music and sing out with joy.  

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Kindness

Be kind, be helpful to others, make people feel happy not sad with your words, and back-up your words with loving actions. Being nasty only brings negativity into your own life – so be positive, be beautiful, and bring beauty … Continue reading

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Inner Strength

So I am watching the rugby, with one and a half eyes on the screen and the other half of my eye trying to type this quickly as my thoughts are overflowing.  My husband is to the right of me, … Continue reading

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Tiny ripples bubbling on the surface

Have you ever seen a river really early in the morning? If the weather is calm and not windy, the water is a vast glassy mass of stillness and serenity. We all have the ability to wake up with a … Continue reading

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Be realistic

Trying to lose weight? Be realistic about who you are and what you are trying to achieve. Set realistic goals, goals that are actually achievable. How will you remain motivated if you are constantly failing from the start? What incentive … Continue reading

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