Tag Archives: Positivity

A world out of control

Lately I feel as though the world is spinning out of control with hatred, violence and mayhem. Lately I have felt some deep sadness over world events. I have cried, I have felt lost and helpless, I have felt confused. … Continue reading

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Stepping outside your comfort zone

You have probably noticed the rather lengthy gaps in-between my posts this year. Well where do I start, this year I have not only stepped outside my comfort zone, I have skipped leapt, stumbled, crawled, and almost fallen in a … Continue reading

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Surround yourself with people who bring out the best in you

This year I feel liberated in many ways. Some of my friendships have changed and it feels as though for the time in ages, maybe ever I have removed a blindfold and can see clearly. All of a sudden I … Continue reading

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Happy Easter

This Easter break, I have remembered the importance of how powerful my thoughts can be. I have laughed, I have cried, I have felt empowered, I have experienced self-doubt. Recently I have learnt that people can be very self centered … Continue reading

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The best is yet to come

Today on my business Facebook page I posted this. I posted it as I do everyday, for the sole purpose of spreading a tiny bit of positivity into people’s lives. Little did I know at the time, that my business, … Continue reading

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Yoga has taught me patience yet my mind has not been relaxed

I have been a bit quiet of late, I have been super busy with classes, and setting up my first little fitness event. Amidst the calm relaxed classes I teach, the excitement with setting up an event and the rewards … Continue reading

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Always be kind – the world needs more kindness

I believe the world always needs more kindness. I believe we can always be kinder than we feel. I believe a few kind words can drastically impact someone’s mood, day, or even life. I believe we should all try to … Continue reading

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