Monthly Archives: November 2011

Mental Health Days

We go to the gym, we run, we work out our bodies until they are screaming out in pain. We get massages, we have a sauna, we rest our tired bodies. We know how to exercise¬†our bodies, we know how … Continue reading

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Be reckless

Sometimes when life’s events are getting in top of you, take a step back, do something a little reckless. Do something that makes you feel alive, that gets your heart racing and your excitement levels soaring. Be spontaneous, be creative, … Continue reading

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Create your own happiness

If you sit around waiting for moments to present themselves, for opportunities to exist, for other people to make you happy; then my friends, I am sad to say you may be sitting idly for a while. Sure unexpected surprises … Continue reading

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