Monthly Archives: June 2013

You really can’t have a rainbow without a little bit of rain

After a drizzly cold (by Queensland standards) day in Brisbane, tonight I was getting all rugged up and warm and had a sudden urge to walk outside. I didn’t know which way to turn as my house was surrounded by … Continue reading

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Do one thing a week that scares you

So after my little funk of sadness, voicing my inner monologue to you with my tales of woe – (thanks for listening by the way not that you had a choice – haha ) today I woke up still feeling … Continue reading

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Sometimes life gets you down

Sometimes life gets you down, people aren’t who you thought they were, situations you thought you could resolve remain tense and that sparkle that shone so brightly starts to fade a little. Sometimes we put so much faith in a … Continue reading

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Resting your body is just as important as moving it

Resting your body is just as important as moving it; resting your muscles is vital to allow them time to heal and recover. Like anything if you push it too far for too long it will break down, and take … Continue reading

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Always be yourself

Hehehe ok so I have been cracking myself up with this one for a few minutes, but let me get serious now! Life can be tough enough without trying to be someone you are not, without trying to live up … Continue reading

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Positive movements

Not sure how to explain what I am feeling without sounding lame, but here goes anyway…… Lately I have been thinking about the huge impact that people’s kind words and thoughts can make in my day. Recently I have been … Continue reading

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Giving and Receiving

This weekend has been fantastic I feel energised and restored and I spent the entire weekend wondering can this really be winter? The weekend started on Friday afternoon with my good friend Azza filming me doing pilates as the sun … Continue reading

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