Tag Archives: Weight

What is weighing you down?

I am sitting in my garden and as usual I am a contradiction of thoughts and emotions. I am thinking about the things in life that weigh us down. The relationships that seem like more work than fun, the workplaces … Continue reading

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Be realistic

Trying to lose weight? Be realistic about who you are and what you are trying to achieve. Set realistic goals, goals that are actually achievable. How will you remain motivated if you are constantly failing from the start? What incentive … Continue reading

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