Tag Archives: support

Yoga has taught me patience yet my mind has not been relaxed

I have been a bit quiet of late, I have been super busy with classes, and setting up my first little fitness event. Amidst the calm relaxed classes I teach, the excitement with setting up an event and the rewards … Continue reading

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Has the world lost their inner monologues ?

Yeah yeah I appreciate the irony of blogging and voicing my inner monologue in this very topic. Yet as I find myself distancing myself further and further away from Facebook, as the posts telling me what people ate, how they … Continue reading

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Environmental awareness

I am passionate about the environment, I believe that you should treat the earth with respect. I believe that creating a safe happy environment is important for our families, and is important for our souls. If you are living in … Continue reading

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