Tag Archives: solitude

Solitude, gratitude and love

I have spent the last few days at the beach by myself reflecting on the year that was and the year that will be. One thing that is abundantly clear is how much love and gratitude I feel for everything … Continue reading

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Is society simply moving too fast?

Yesterday afternoon I taught a beautiful class, it was beautiful to me as the 26 people in the class were completely present and focused, united in their movements, breath and solitude. I believe the class was beautiful to the participants … Continue reading

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