Tag Archives: negative

Just because it seems too good to be true, doesn’t mean it isn’t true.

Just because something seems too good to be true doesn’t mean it isn’t true. I think as human beings quite often we have this inbuilt filter where we are afraid to hope too much, to dream too big, or give … Continue reading

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What is weighing you down?

I am sitting in my garden and as usual I am a contradiction of thoughts and emotions. I am thinking about the things in life that weigh us down. The relationships that seem like more work than fun, the workplaces … Continue reading

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Anger – a poisonous toxin

Holding on to anger is a dangerous game; anger is a ticking time bomb that if not managed carefully will detonate, seriously harming your body and your mind. Through my fitness coaching I teach the importance of breathing, exercising the … Continue reading

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Good prevailing over evil

You know those movies where good prevails over evil; and even though the ending makes you really happy, you are sitting there thinking to yourself- seriously how did little Billy with his heart of gold and sad pleading eyes win … Continue reading

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Fifteen minutes after receiving a wordpress comment

Yesterday I got an unfavourable comment on my blog, well I instantly read it and felt a little sad let me tell you why.  The comment was telling me that my blog consists of pages and pages of mindless dribble,  … Continue reading

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Learning to let go

The older I get the less time I seem to have in my life and the more I need to eliminate those things that make me unhappy. At 36 years of age I am finding myself on a path of … Continue reading

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