Tag Archives: goals

The pursuit of happiness

This morning I taught a class and was inspired for the third time in a week by a man nearing his 70’s. For more about this man read the story below…. Mind Over Matter Blog Story At midday today I … Continue reading

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If it was easy everyone would be doing it

It isn’t always easy following your dreams. People will put you down, tell you you are crazy, expect (maybe want) you to fail. People won’t understand, people sometimes can’t understand the risks you take, the dream you dare to achieve, … Continue reading

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Yesterday, today and tomorrow

Yesterday I had a huge epiphany. Today I made a dream a reality. Tomorrow I will be even more proud and happier than I am today. Yesterday┬áI thought about my self-worth; I have been steadily working towards chasing my goals … Continue reading

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The warrior within

Your inner warrior is a stronger more powerful version of you! This inner warrior lies deep within us all, a pillar of strength ready for you whenever you need it most. The warrior within you only asks one thing: you … Continue reading

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Be inspirational, be inspired, be yourself

This week I made my goal of improving my life and while I already feel blessed with a fabulous life, I believe we should all take the time every now and again to look within and find areas where we … Continue reading

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Fitness goals

Since leaving my full time job and inadvertently becoming a full time fitness instructor, it is probably no surprise that I feel the fittest and healthiest I ever have felt. January after a deborturous Xmas/New Years break for many it … Continue reading

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Winning mentality

After watching the 2012 Olympic games opening ceremony this morning, my mind has been consumed with thoughts of endurance, stamina and the power of the mind. Being an Olympic athlete requires dedication, then again so does everything in life. What … Continue reading

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