Following on from my heart opening theme of the last post…..
When I lay back and reflect on my life, I can place my hand on my heart and feel proud of all the risks I have taken, the choices I have made as they have all come from my heart.
I don’t regret pushing my body hard, waking up early to see a beautiful sunrise, or going to bed late to make the most of spending time with loved ones.
I don’t regret any of the mistakes I have made along the way, as those mistakes have now become valuable lessons.
I look back and look forward in my life with love, with happiness, with the knowledge I am stronger than I have ever been both physically and mentally and I know I will become even stronger still.
As I lie back with my hand on my heart I feel everything, the good and the bad, the challenges and the triumphs. I lay back and I feel a peaceful contentment wash over my body and it feels great.