Solitude, gratitude and love

I have spent the last few days at the beach by myself reflecting on the year that was and the year that will be.

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One thing that is abundantly clear is how much love and gratitude I feel for everything and everyone in my life.

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Spending time by yourself is the perfect time to reflect and regroup, and yesterday I decided that you are never too old to change your life, as I have done this past year.

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While I don’t believe in New Years resolutions I do believe in taking a few moments to take stock of your life, if you are happy then be still for long enough to feel proud of your achievements as I have been doing.

If you are unhappy then take those few quiet moments to make plans towards changing your situation.

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Thank you all for your support this year, for taking the time to read my blog and give me an outlet to share my thoughts and words.

Wishing you a year ahead of beautiful moments, fun filled adventures, great fulfilling challenges and feeling healthy and inspired.

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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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