The warrior within

Your inner warrior is a stronger more powerful version of you!

This inner warrior lies deep within us all, a pillar of strength ready for you whenever you need it most.

The warrior within you only asks one thing: you believe in it, you trust in it and you nourish it with positive words and thoughts.


So next time you are struggling to find motivation, when you feel you don’t have the strength to exercise to push yourself further, stop take a breath, refuse to accept defeat.

Find the warrior within you.

Always challenge yourself that little bit further, set goals, don’t make excuses.

Start to really want it – that body, that achievement, that personal best, then take it!

Take it, then improve upon it and take it again.


About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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