The warrior within

Your inner warrior is a stronger more powerful version of you!

This inner warrior lies deep within us all, a pillar of strength ready for you whenever you need it most.

The warrior within you only asks one thing: you believe in it, you trust in it and you nourish it with positive words and thoughts.

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So next time you are struggling to find motivation, when you feel you don’t have the strength to exercise to push yourself further, stop take a breath, refuse to accept defeat.

Find the warrior within you.

Always challenge yourself that little bit further, set goals, don’t make excuses.

Start to really want it – that body, that achievement, that personal best, then take it!

Take it, then improve upon it and take it again.

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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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