Making every moment count

Moments are precious, moments go by in the blink of an eye.

In just one moment your entire world can change and rapidly change direction.

So with that in mind; I say make every moment count!

Make each moment special and worthwhile.

Give your heart freely and give all of yourself.


Say what you mean, and mean what you say.

Give your body the attention it deserves;  nourish it, stretch it – cherish it.



Make every moment of your health and well-being count.

Make every moment of your speech count by using kind and genuine words.

Tell people you care, let people know how much they mean to you while you still have the chance.

Appreciate even the insignificant moments in your life as you never know the lasting effect these moments may have on you later.

Make every moment count and live each moment as though it were your last.


About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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