Healthy choices

Everything in life is a choice!

The way we act, the food we eat, the relationships we have.

If you are sick of getting the same results stop doing the same things over and over.

If your exercise routine isn’t achieving the desired results then perhaps you need to try a different routine.

If you are not loosing weight but refuse to give up fatty foods well do I need to finish that sentence…..

This may sound harsh, this may sound simple, and it is – as I said, everything is a choice and that choice is yours!

The life you want is yours if you choose to make things happen for yourself, if you choose to put in the effort to achieve your desired outcomes.

Choose to take ownership, choose to see the glass as half full not empty, choose greatness for yourself!

Everything in life is a choice – choose wisely!

Choose not to give up, not to give in, not to live with a defeatist attitude!

Choose to strive, to achieve, to set wheels in motion for a fabulous life, a fabulous diet, a fabulous body, a fabulous frame of mind!

Make healthy choices for yourself and reap the rewards.

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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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One Response to Healthy choices

  1. Emma Yerbury says:

    What a beautiful and true post. Amen to that!

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