An afternoon of peaceful solitude at the beach; the sand in my toes, wind in my hair, sun on my face a smile of contentment on my lips.
I awake early and I gaze out at the water before me, a calm peacefulness has transcended over me in the night and stays with me now.
The calmness of the water is reflected in my soul. The air is quiet, I can hear my breath and feel my heart beating.
My heart beats with a gentle peaceful energy it is soothing, it is joyful, it is free!