De-cluttering your mind.

When you free your mind of clutter; you will be amazed at how free and creative you can be.


When you rid your mind of stress, magic constantly surrounds you.


When the mind is free, the eyes are clearer and open to seeing beauty every where you look.


When the mind is calm, the body can relax more, the breath slows more, you can achieve more.


Freeing your mind frees your spirit.


De-clutter, de-stress, imagine the life you want for yourself and go out and grab it.

About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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