De-cluttering your mind.

When you free your mind of clutter; you will be amazed at how free and creative you can be.

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When you rid your mind of stress, magic constantly surrounds you.

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When the mind is free, the eyes are clearer and open to seeing beauty every where you look.

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When the mind is calm, the body can relax more, the breath slows more, you can achieve more.

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Freeing your mind frees your spirit.

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De-clutter, de-stress, imagine the life you want for yourself and go out and grab it.

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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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