Live every day to the fullest

Today is the ten year anniversary of 9/11. Today I have given lots of thought to my life, to the people in my life, to the lives lost on this day, and to the people who lost love ones, not only today but every day that a tragedy occurs.

Days like this; anniversaries of tragedies are a poignant reminder to be grateful for the goodness in your life. Be kind to people around you. Remind people how much they mean to you.
Look after your body, rest your mind, constantly challenge yourself, and live every day to the fullest, each day being a better version of yourself than the day before.

About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)
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